Sometimes trusting your gut can be one of the harder things in life, but that is exactly what R U OK? are encouraging for all Australians. Not just on this day, but on every other day of the year.
It’s tricky to really know how someone else may be feeling without asking. So today, take the time to ask a colleague, friend, family member, or stranger, R U OK? Life’s ups and downs come and go, but with the support and the voices around us, a conversation could change a life.
Trust the Signs, Trust your Gut & ask R U OK?
Head to the link to see R U OK’s Every Day Resources and more information around this day. https://www.ruok.org.au/every-day-resources
Click below for a guide on how to ask - R U OK?
How To Ask Guide